close
close

This viral TikTok salad provides over 40g of protein and only takes 10 minutes to prepare

If you spend as much as I do scrolling through TikTok, you've almost certainly come across the dense bean salad (or DBS).

The viral recipe, first created by Violet Witchel, is high in protein and fiber, and the vinegar-based dressing develops more flavor as the week goes on.